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Listing Details |
Zenergy Yoga
16447 North 91st Street
suite 105
Scottsdale AZ 85260
North Scottsdale
Ali
Tel: 480-628-1453
Also listed in:
 Yoga Instruction
Yoga Studio
Yoga Gear-Mats
WELCOME TO ZENERGY YOGA!
Zenergy Yoga's studio in North Scottsdale is for everyone. We offer an intimate and welcoming environment, small class sizes, excellent hands-on instruction, affordable pricing and yoga packages that can be shared with immediate family members. Are you new to yoga? Try 2-weeks of unlimited yoga for only $20, sample over 30 classes per week: Basic, Flow, Dynamic Flow, Family, Pre/Postnatal, Kids Yoga, Teen Yoga, Baby and Me, Yin, Intro series, and more!
We literally bend over backwards to ensure you receive the attention and value you deserve. Try a class today, we look forward to "zenergizing" you soon!
ABOUT ZENERGY YOGA:
Zenergy Yoga is designed to be the perfect escape for individuals, friends and families! Classes are offered for everyone, even those who have never stepped foot in a yoga studio. Zenergy Yoga is designed to be a welcoming environment with small class sizes, so members will get the attention they deserve. Kids yoga classes our held in our studio downstairs while adults can enjoy the serene studio upstairs.
We sell a selection of yoga mats, mat bags, lavender eye pillows, hand towels, and comfortable clothing to help make your yoga experience a comfortable one.
Owner, Ali Kamen is a public health professional with a background in adult and children’s fitness and wellness programming. With Ali’s strong passion for public health, she incorporates many community health events and programs through the studio.
CONTACT US:
Zenergy Yoga would love to hear from you. Feel free to contact us at anytime.
480-628-1453
480-473-2379 (fax)
ali@zenergyyoga.net
16447 N. 91st Street (at Bahia)
Suite 105
Scottsdale, AZ 85260
We are located inside AZ on the Rocks, just northeast of Frank Lloyd Wright and the 101. We're just north of West World and south of Bell Road by My Gym, Pump it Up, and Alltel Ice Den.
FAQ:
Why should I take yoga?
Do you want to decrease stress and increase strength and flexibility? If you answered "yes" then give yoga a try. Yoga means “union” of the body and mind. Some yoga classes are more athletic, while others are more meditative and relaxing. We offer many class styles to match your needs; try several to determine what works best for you.
Do I need to be in shape to take yoga?
Yoga is for all shapes, sizes, ages and fitness levels. Yoga is non-competitive, "egos" are left at the door.
What should I wear to class?
Comfortable, form fitting clothing works best. Shoes and socks are left outside the studio.
What should I bring to class?
You are encouraged to bring your own yoga mat, however, we do offer mats for sale/rent. Also, please bring a towel and water bottle to keep you comfortable and hydrated.
What if I’m not flexible?
No problem, yoga helps increase flexibility, release joint tension and increase mobility; ultimately decreasing risk of injury.
Should I eat before class?
It is best to avoid eating meals 2 hours before taking a yoga class. Practicing yoga on a full stomach can lead to nausea and cramping during class.
Is yoga a religion?
No, yoga is not a religion. The philosophies of yoga are universal and can be incorporated within any belief system. Simply put, yoga fosters spirituality.
What if I can’t sit still and meditate?
Yoga isn’t about sitting in meditation. Zenergy Yoga classes are very active, energizing and calming all at the same time. Even the extreme “Type A’s” can reap great benefits in yoga class. You will learn skills to keep the mind calm while faced with challenging or stressful situations, which will help you find balance in your personal and work life.
How much does it cost?
The first class for local residents is only $10. If you purchase a package that day, you get $10 off the package price, so it is virtually free! First class for non-local residents is $16. A great trial package is our 2-week unlimited for $20. This package is only offered for new students and gives you the opportunity to experiment with different classes and teachers, making sure that Zenergy Yoga is for you. Read about our affordable yoga packages here.
Always feel free to email us with any questions
Zenergy Yoga, one of the best Yoga Studios in North Scottsdale and North Phoenix areas has been nominated to receive the prestigious Best Of Greater Phoenix Award.
BENEFITS OF YOGA:
Increases flexibility
Increases lubrication of the joints, ligaments and tendons
Tones the muscles
Calms the mind
Teaches relaxation skills
Massages the internal glands and organs, detoxifying the body from the inside out
Increases self awareness on the physical and psychological levels
Improves balance
YOGA FOR KIDS:
Zenergy Yoga provides children’s yoga programs for ages 3-18. Yoga programs are offered at our North Scottsdale studio or can be brought onsite to schools and community centers. Yoga is great for Brownie and Boy Scout troops, youth groups, athletic teams and more!
Yoga is a continuous, non-competitive practice that provides many opportunities to achieve personal goals. This sense of accomplishment helps boost self esteem, while also obtaining physical benefits to the body and mind, helping improve body image and stress management techniques. These are great strategies for children of all ages to develop. Yoga is a self-paced, individual practice. Competition and ego are left at the door.
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